Recipe: Simple vegan snack wraps
Posted on Jun. 11, 2015 (0 comments)
Nutrient dense collard greens lends way to cholesterol lowering properties in this quick and easy summer snack. Packed with protein and fiber from hummus, healthy omega fats from creamy avocado, and vitamin C rich red bell pepper, keep snacking simple and light this summer while you're on-the-go.
Ingredients
1 collard green leaf, thick stem removed
1/4 cup hummus
1/4 red bell pepper, julienned
1/4 avocado sliced
1 collard green leaf, thick stem removed
1/4 cup hummus
1/4 red bell pepper, julienned
1/4 avocado sliced
Instructions
Rinse and pat dry collard green leaf. Spread hummus evenly in the center of the leaf making sure to leave a border. Layer with bell pepper and avocado. Fold sides in and wrap.
Rinse and pat dry collard green leaf. Spread hummus evenly in the center of the leaf making sure to leave a border. Layer with bell pepper and avocado. Fold sides in and wrap.
Add ingredients to these wraps and make them a main meal.
Add-ons include:
Turkey
Canned tuna
Chicken breast
pine nuts
sunflower seeds
grated carrot
sliced olives
artichoke hearts
chopped kale
baby spinach
quinoa pesto
roasted red bell peppers
Turkey
Canned tuna
Chicken breast
pine nuts
sunflower seeds
grated carrot
sliced olives
artichoke hearts
chopped kale
baby spinach
quinoa pesto
roasted red bell peppers
